Brain Hack

October Reading Suggestions – Think Fast, Think Slow

Understand and change your way of thinking from irrational/habitual to rational!

7 ways to eat to boost your brainpower, without taking supplements

Naturally enhance cognition, learning and memory with nootropic foods. Here’s what they are. By Yasmin Noone In our recent pursuit to become …

Categories Food Brain Hack Health

Boost your brain with Lion’s Mane mushrooms

Lion’s mane mushrooms are white, shaggy mushrooms that look a lot like a lion’s mane. They can be consumed in supplements, raw, …

Categories Brain Hack Health

Fall Asleep in 7 Steps (more or Less)

1. Relax the muscles in your face and head, including your tongue and jaw 2. Release the tension in your shoulders and …

Categories Brain Hack Health Sleep